Join Dan Souza, MMA’s Museum Manager, for an evening hike under the stars. During the walk you will participate in a color vision activity, learn how our eyes adjust to the dark, listen for nocturnal animals, take a solo journey if you dare, and enjoy a minty snack while learning about bioluminescence. At the, Read More
Join Dan Souza, MMA’s Museum Manager, for an evening hike under the stars. During the walk you will participate in a color vision activity, learn how our eyes adjust to the dark, listen for nocturnal animals, take a solo journey if you dare, and enjoy a minty snack while learning about bioluminescence. At the, Read More
Start your day off peacefully with Dan Souza, MMA’s Museum Manager, as we soak in the early morning sun at the State Forest. In addition to a guided mindfulness activity, participants will learn about the science behind mindfulness, and how regular encounters with nature can physically change our brain. Through short games and activities, Read More
This is a 60 minute class moderately paced with mindful and controlled movement and breath. Emphasis is on lengthening postures and fluid breathing, smooth transitions, and cultivating focus. Class includes a gentle warm-up, 1 brief flow to warm the body, a short series of longer holds, and a relaxing cool-down. The intention is to, Read More
Join Dan Souza, MMA’s Museum Manager, for an evening hike under the stars. During the walk you will participate in a color vision activity, learn how our eyes adjust to the dark, listen for nocturnal animals, take a solo journey if you dare, and enjoy a minty snack while learning about bioluminescence. At the, Read More
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